WHY TAEKWONDO?

Taekwondo is the Korean martial art form and sport that uses the hands and feet for attack and defense. The ultimate goal of Taekwondo is to develop the character and personality of the practitioner through physical and mental discipline.

Taekwondo is not only for kids or young people. You don't have to be an athlete to practice Taekwondo. Now we are getting warmer days. Is the perfect time to workout and get fit !!!

Some of the overall benefits of Taekwondo practice:

-Improves muscle tone and appearance
-Increases strength and stamina
-Improves confidence
-Improves flexibility
-Improves both agility and reflexes
-Improves coordination
-Improves concentration and self-esteem
-Develops and improves discipline
-Develops and increases respect for others
-Reduces stress

If you want to start Taekwondo we invite you to participate in our free classes.

Taekwondo in the streets of Daejeon, Korea.